Harper Robinson, Nexstar Media Wire Digital ReporterPosted: November 7, 2021 / 12:56 p.m. PST / Updated: November 7, 2021 / 12:56 p.m. PSTAccording to the Mayo Clinic, there are more than 3 million cases in the United States each year. (Image courtesy of Getty Images) )WXIN-TV Indianapolis (WXIN) – Depressive disorder with a seasonal pattern, also known as seasonal affective disorder, peaks as winter approaches and the days become shorter.Seasonal depression patterns are most likely to emerge during the darker, colder months. The lack of light received by the human body is the primary reason it exists in the first place.”When you go back, light means it’s time to get up and work,” explains Kimble Richardson, a mental health counsellor.
“For as long as there have been humans on Earth, we have relied on clues to tell us what to do.” For us, it’s the sun.”Seasonal patterns of depression, according to Richardson, are less likely to occur in people who live in states with more sunlight, such as Florida. It is more common in northern states where there is less light in the winter.Pandemics have increased the prevalence of eating disorders among adolescents, but the symptoms are not what parents might expect.Patterns of Seasons Some examples of depression symptoms include, but are not limited to: Sleep deprivation (oversleeping)Overeating during the dayPutting on weightCraving for carbohydratesa lack of interest in normal activities and a reduction in socialisation
According to the Mayo Clinic, there are more than 3 million cases in the United States each year.Seasonal pattern depression is distinguished by “recurrence episodes,” according to Richardson. “It goes through a series of difficult and stressful situations, and it is thus [them] For depression episodes.” This is a distinct set of depressive symptoms.”Seasonal pattern depression is most likely to begin in November/December, but it can also occur during spring and summer hours, according to Richardson. Seek immediate professional help if you notice any of the above signs or symptoms, especially if you have suicidal thoughts.”Check it out whenever there is a change in someone’s ability to deal with, work difficulties, or functional difficulties in their personal life.” Talking to your doctor or a mental health professional is usually the first step. “It means speaking with a spiritual advisor, a friend, or a family member,” Richardson explained.What are the symptoms of Seasonal Pattern Depression? source url What are the symptoms of Seasonal Pattern Depression?
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